Exercise: Hand Exercises
Action Plan - Easy Hand, Wrist & Elbow Injury Recovery
Whether it's a hand injury from sports or wrist pain after a fall, your rehabilitation plan is crucial to a successful recovery. Regain hand, wrist or elbow mobility and function in a fun and efficient way with TENZR™ Health. It’s a powerful combination of a smart TENZR Trainer & Tracker and personalized physical therapy to help you reach your fullest recovery potential.
How TENZR™ Health Works
You’ll start by working with your registered physical therapist to customize an exercise program. Next, play engaging and interactive rehab games using the TENZR Trainer & Tracker as a guide to keep you on track. Get instantaneous feedback on exercises and stretches and filter and export your results to share with your physical therapist.
By measuring wrist and forearm range of motion daily, TENZR™ Health makes it easy and intuitive to see your recovery progress over time and meet your goals. It’s personalized and accurate physical therapy at your own pace.
Ready to get started? Contact TENZR™ Health.